The primary goal of functional fitness is to facilitate a healthier, happier life. So, for that reason, we have created the following axiums that are applied to the daily circuit:
The HYLETE Daily Circuit is designed to be executed at 80-90% of max output so that participation in other athletic and/or fitness endeavors can be intermixed and enjoyed, and NOT be impeded due to excessive soreness or injury.
The Daily Circuit app, since its launch in mid April, has over 14,000 downloads and over 6,000 monthly users.
The Daily Circuit app is a free download for iOS and Android devices.
The equipment required for the HYLETE Daily Circuit includes: